{"id":363,"date":"2011-11-24T19:15:00","date_gmt":"2011-11-24T19:15:00","guid":{"rendered":"http:\/\/pedrod7.sg-host.com\/?page_id=363"},"modified":"2012-01-31T17:14:48","modified_gmt":"2012-01-31T17:14:48","slug":"zen-our-practice","status":"publish","type":"page","link":"https:\/\/www.zendojotaikuan.org\/about-us\/zen-our-practice\/","title":{"rendered":"Zen &#8211; Our Practice"},"content":{"rendered":"<p>The Zen what we practice today is exactly the same practice what the Buddha went through long time ago. The key points are:<\/p>\n<div style=\"width: 210px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.zendojotaikuan.org\/wp-content\/uploads\/2011\/11\/deshimaru.gif\" alt=\"\" width=\"200\" height=\"299\" align=\"absmiddle\" \/><p class=\"wp-caption-text\">Master Taisen Deshimaru<\/p><\/div>\n<p>&nbsp;<\/p>\n<ul>\n<li>an upright, immobile, relaxed posture, free from tensions caused by desires to escape or to achieve something . . . . .<\/li>\n<\/ul>\n<ul>\n<li>\u00a0A calm and regular deep breathing, which focuses and calms the mind.<\/li>\n<\/ul>\n<ul>\n<li>\u00a0Being undisturbed and present in body and mind creates an atmosphere of clarity and joy. Our thoughts and emotions can be seen as what they really are : clouds moving on an endless vast sky, reflections in a mirror.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The Zen what we practice today is exactly the same practice what the Buddha went through long time ago. The key points are: &nbsp; an upright, immobile, relaxed posture, free from tensions caused by desires to escape or to achieve &hellip; <a href=\"https:\/\/www.zendojotaikuan.org\/about-us\/zen-our-practice\/\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":657,"parent":5,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-children.php","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/www.zendojotaikuan.org\/wp-json\/wp\/v2\/pages\/363"}],"collection":[{"href":"https:\/\/www.zendojotaikuan.org\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.zendojotaikuan.org\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.zendojotaikuan.org\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.zendojotaikuan.org\/wp-json\/wp\/v2\/comments?post=363"}],"version-history":[{"count":10,"href":"https:\/\/www.zendojotaikuan.org\/wp-json\/wp\/v2\/pages\/363\/revisions"}],"predecessor-version":[{"id":370,"href":"https:\/\/www.zendojotaikuan.org\/wp-json\/wp\/v2\/pages\/363\/revisions\/370"}],"up":[{"embeddable":true,"href":"https:\/\/www.zendojotaikuan.org\/wp-json\/wp\/v2\/pages\/5"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.zendojotaikuan.org\/wp-json\/wp\/v2\/media\/657"}],"wp:attachment":[{"href":"https:\/\/www.zendojotaikuan.org\/wp-json\/wp\/v2\/media?parent=363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}