ZAZENDAY SEPTEMBER

OLYMPUS DIGITAL CAMERAnoble silence  – listening to ourself, listening to our heart, is not done with the ears alone, but with all our senses. To prepare ourself for this sensitivity it is necessary to become silent. When we quiet our mouths, when we quiet our minds, we will find out that we are better able to listen to our hearts. The practice of noble silence helps us to listen differently.

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